The Fruiting Vine

Hello and welcome to my website! My name is Tanya Humphrey BS, NDTR, CLT. I have a Bachelor of Science in Dietetics from Kansas State University. I am a Nutrition & Dietetic Technician, Registered. Plus, I am a Certified LEAP Therapist (Lifestyle Eating & Performance Therapist). I provide nutrition counseling & education to those who live in Southern Oklahoma. I have a real zeal to help others thrive and feel their healthiest.

 

Do you have IBS, Fibromyalgia, Eczema, Chronic Fatigue, or Migraines?

Maybe you have an array of symptoms that won't go away, and your doctor has tried everything but there's still no improvement. It's possible you may be sensitive to specific foods you are eating. If you are on medications that you feel are not doing the job and have tried everything, then you are in the right place!  I am a LEAP certified therapist that can help with food sensitivities and food intolerance. I provide food sensitivity testing and a dietary plan that could help you feel better and improve your symptoms. The Fruiting Vine LLC provides nutritional help to Ardmore, Oklahoma and the surrounding areas. I offer services that are affordable, practical, and hassle free.

 

Would you like to have more energy, feel better, and have an active lifestyle?

Get amazing results through simple lifestyle changes within a matter of weeks. All it takes is your dedication to change your lifestyle and habits. I can help you achieve your goals with emphasis on your nutritional needs. I work to assess your usual dietary intake and identify areas where change is needed. I can create and tailor a personalized program just specifically for you because everyone is different.  My aim is to provide comprehensive information to my clients and help them set up healthy habits they can follow for the rest of their lives.

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Do you need help shopping for healthy food that would improve your diet?

I offer a grocery store education tour that is tailored just for you. I can help you make a grocery list, read or understand nutrition labels, give you meal ideas, and find specific items in the grocery store that fit your nutritional needs. This is great for those who need to watch carbohydrate intake or sodium intake with conditions such as diabetes or heart disease. I can help with other conditions too!

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Micronutrient Testing & Other Lab Tests Available

Testing can be a key to a thorough understanding of your nutritional requirements at a foundational level, which may contribute to your risk for disease, while simultaneously and positively impacting your overall health and well-being. Our at home lab tests can provide the necessary tools to evaluate and provide an effective roadmap to healthy living in a fast, accurate and affordable way.  It can be as simple as providing a saliva, stool sample, or pricking your finger. Why test for micronutrients? Micronutrients are comprised of vitamins and minerals which are required to ensure normal metabolism, growth and physical well‐being. Your genetics, aging, lifestyle, chronic illness, and medications all affect your cellular nutrient absorption. This test can be a valuable tool to improve health and well-being. We provide an array of lab tests.

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Achieve Your Goals, Supporting Your Success!

I am not speaking about a diet and exercise plan!  It's about moving towards a healthier life, one that promotes the best nutrition and discourages disease. I partner with you so that you can improve your health one step at a time. I can teach you to eat balanced and nutritious meals in ways that taste is not a sacrifice, and you don't feel deprived. It is truly a lifestyle change for the better. I want you to succeed and feel your best! Your success is my success.